DR. SUNDENE'S BLOG

Headaches, Migraines & Hormones Oct 19, 2023

Right sided headaches and migraines are caused by hormone imbalance according to research findings. [1]

 

As someone that has always suffered from right sided migraines I found this research fascinating:

“We conclude that cerebrovascular reactivity changes across the menstrual cycle...

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Walnut #1 NUT of 2020 Oct 19, 2023

2020 has truly been NUTS therefore I have taken on the important task as a Naturopathic Doctor to officially declare walnut the OFFICIAL NUT OF 2020!

Why walnuts do you ask? 

Walnuts are extremely healing and calming for our brains and nervous systems and should therefore be...

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